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Spicy Fried Basa Fillets

Spicy Fried Basa Fillets

by Helen Butcher | Mar 3, 2019 | All Recipes, Dairy Free, Dinner, Lunch

A lovely light lunch shared with a friend… About this Recipe By: Gluten Free Helly It’s the fresh garlic, ginger and chilli that makes this dish taste so fresh and vibrant. Adding fresh vine ripened tomatoes and coconut milk helps to balance the spice and...

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Thai green curry fish noodle soup

Thai green curry fish noodle soup

by Helen Butcher | Feb 8, 2019 | All Recipes, Dinner, Main Meals, Soups

Speedy soup….. This makes a great speedy supper.  I like to use Thai Taste Green Curry Paste that is sold in most UK supermarkets.  It is gluten free, suitable for vegetarian and vegan.  It has no MSG, artificial colours, flavours or preservatives.   About...

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Sri Lankan Prawn Curry

Sri Lankan Prawn Curry

by Helen Butcher | Feb 6, 2019 | All Recipes, Curry, Dairy Free, Dinner, Main Meals, Party Food, Prepare Ahead

Love curries? Then you will love the flavour of this one. I used Spice Kitchen UK’s ‘Sri Lankan’ curry powder to make this prawn curry.  The blend is gorgeous and creates a warming sweet and spicy flavour.  This curry was perfect with prawns but it...

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Lentil & Bean Pie

Lentil & Bean Pie

by Helen Butcher | Feb 4, 2019 | All Recipes, Dinner, Main Meals

Kids in the kitchen This is a wholesome family meal that we have enjoyed many times as a family.  We had the pleasure of our youngest daughter announcing that she wanted to cook it and that I was only allowed to guide her!  She did a brilliant job and it tasted...

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Spanish Potato and Broccoli Omelette

by | Jun 19, 2018 | Accompaniment, All Recipes, Dinner, Lunch, Party Food, Perfect for Picnics, Side Dish, Snack

Traditionally a Spanish omelette is made using only potatoes and onions and is called ‘Tortilla de Patata’. It is a very common dish to serve as tapas and you will find it in most bars across Spain.I decided to add some broccoli for extra taste and...

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Feta and chickpea quinoa salad with a Za’atar Sauce

by | Jun 19, 2018 | Accompaniment, All Recipes, Dinner, Party Food, Perfect for Picnics, Prepare Ahead, Salads

Quinoa is a great gluten free alternative to use in place of couscous. It’s classed as a wholegrain and contains all of the essential amino acids that we need. It is higher in protein compared to rice and contains higher amounts of B-Vitamins, which we need to...

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  • Harissa Hummus (without Tahini)
  • Spicy Fried Basa Fillets
  • Thai green curry fish noodle soup
  • Berry Beetroot Boost Smoothie
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